Joyful healing through the power of nature's simple truths
Begin a ConversationThe Foreword
For more than twenty years, I have lived close to the earth. What began as a quiet experiment with raw, plant-based eating in Michigan became a way of seeing — a daily practice of listening to the body, honoring its wisdom, and trusting nature's capacity to heal what modern life so often breaks.
Along the way I discovered that food was only the beginning. True wellness asks us to tend our emotional landscape with the same care we bring to a garden: patiently, honestly, and with faith that growth follows attention. The path led me deeper — into spiritual resilience, into the raw beauty of slowing down, into the joy that comes from living simply and with intention.
"The heart already knows how to heal. Our work is to stop insisting it do so on a schedule."
Living Heart grew from that understanding. It is a practice rooted in emotional resilience, spiritual exploration, and the quiet power of nature's simplest truths — offered to anyone who senses there is a gentler way to live and is ready to explore it.
If any of this resonates, let us talk.
A personal guide for emotional resilience, raw vegan living, and nature-connected healing
Working with Ellen begins with a conversation — unhurried, personal, and rooted in wherever you are right now. Whether you are exploring plant-based nutrition, navigating an emotional transition, or seeking deeper connection with yourself and the natural world, this is a space to be heard.
Explore CoachingEllen's books distill decades of lived experience into guides that read like letters from a trusted friend — from the kitchen to the inner life.
Explore Ellen's Books →From intimate workshops in Michigan to virtual gatherings open to all — participatory, warm, and grounded in real practice. Each gathering is an experience, not a lecture.
See Upcoming Events →Over a thousand readers share Ellen's passion for joyful, nature-rooted living
Living Heart began as a newsletter and has grown into a circle of seekers, healers, and nature lovers. The weekly writing explores raw food, emotional resilience, seasonal rhythms, and the quiet art of paying attention.
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